Should you do pad combinations? (9 Months of CLA for Kickboxing) w/ Pedro Sierra
In this episode, Pedro updates us on his kickboxing program. Then we move into a deep discussion on combinations, affordances, and elaborate pad work in striking sports.
We return to the external focus of attention subject briefly before digging into some of the issues Pedro and his coaches experience applying CLA to their classes on a daily basis.
If you're excited to jump in, hit the subscribe button and enjoy the show. And if you're listening from YouTube, be sure also to drop a like.
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Where to find Pedro...
Website: https://sierramma.com/
Instagram: https://www.instagram.com/sierra_m_m_a/
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Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
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