Harnessing the Power of "Differential Learning" for Martial Arts Training w/ Rob Gray

Dr. Rob Gray returns today to talk to us about an exciting concept called the differential learning effect. The so-called "ecological approach" is often used synonymously with the Constraints-led Approach, but it also encompasses other frameworks such as differential learning. Differential learning is about true randomness in practice conditions. The constraints-led approach is about purposefully designed environments. Both work -- so is there a way to combine both approaches and gain the positive effects of each? In fact, there is. In this episode, Dr. Gray walks us through a synthesized approach that he calls "constrained differential learning." So if you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show. --- Join the email list now: combatlearning.com/newsletter --- Find Dr. Rob Gray: Website: https://perceptionaction.com/ Instagram: https://www.instagram.com/robgray29/ Twitter: https://twitter.com/ShakeyWaits --- Produced by Micah Peacock Intro Theme by Micah Peacock Outro Music is Synergy by Juche