There are no Eco Games.

This is not clickbait. Please read: There are major differences between training theory, training methodology, and training methods.

“Is this drill IP or eco?”

The answer to this question always was and always will be “neither.”

Here’s why.

Theory, Methodology, Method

Information processing and ecological dynamics are both theories of perception and learning. They explain your relationship to the environment and how that affects your internal states and vice versa. As such, they inform t…